This retreat invites you to delve into your physical practise accompanied by a more focused practise of breath and meditation.
We will be exploring a variety of Yoga practises, breath and meditation techniques.
Venue
Chosen for its rural setting of rolling landscape in mid-Wales with endless country walks and cosy accommodation. Garth Barnes has its own yoga shala, gym, sauna and private lake.
Garth Barnes, nr Llanidloes, SY18 6NN
Nature
Discover the beauty of Lanidloes through hiking trails, beautiful scenery and cold dips in the lake, helping you to slow down and unwind. Walks will be 1-2 hours guided by James.
Nourishment
Your meals will be catered by our private chefs celebrating the seasons’ bounties with fresh fruit and vegetables.
Our chefs will be nourishing your bellies, hearts and minds with healthy food full of flavour; always home made and fresh, using their expertise to fill your plates and support your retreat experience. Offering meat, fish, vegetarian, vegan and any other dietary requirements.
Accommodation
The comfortable accommodation is finished to a high standard with single, double, twin, triple and quadruple en-suite rooms. There are two rooms non en-suite. A deposit of £150 is required to secure your booking, with full payment due 60 days prior to the retreat.
Prices
Includes accommodation, 3 meals a day, unlimited tea and snacks, 2-3 yoga classes a day, sound bath, message treatments, guided hikes, fitness classes.
Use of facilities: sauna, gym, cold water dipping in the lake.
One person room – £650pp
One person (no ensuite) – £550pp
2 people sharing – £550pp
3 people sharing – £480pp
4 people sharing – £425pp
Penarth Yoga 