The studio runs daily classes, where all levels are welcome. But if you’re a total beginner then we offer basic classes to help you find the confidence you need to get to know your body.
Class times
Tuesday
9-9:45am – Yoga
10-10:45am -Yogalates
Wednesday
5:45pm – Yoga Flow
6:45pm – Relax & Unwind Yoga
Thursday
9-9:45am – Yogalates
10-10:45am – Yogalates
Friday
9-9:45am – Yoga
10-10:45am – Pilates
Saturday
9-9:45am – FREE Park Yoga (Seasonal)
Classes need to be booked in advance.
Drop-in Flow (1 class) – £9
Mini Reset (2 classes) – £18
Balance Bundle (5 classes) – £42.50
Harmony Pack (10 classes) – £80
Serenity Series (20 classes) – £140
Penarth Yoga 